Quiet

How much time do you spend being quiet? Time alone to sit and reflect, to pray? I’ve tried to make being quiet a regular part of my day. Even if it’s just five minutes, it helps. I normally begin the time reflecting on things I’m grateful for. I often sit outside where I can reflect upon the beauty of nature, for the peacefulness in my home. For appreciating all that God has done for me. I will then either read a little of my bible, or pray for other people, certain circumstances in my life.

This time is incredibly valuable. It makes me feel grounded. I feel closer to God and am able to let go of the things I’m holding onto, find encouragement and comfort when needed, and hope during the struggles in life.

Lately, however, I haven’t been able to take this time and I can tell the difference in how I feel. My reactions to things and how I’m handling stressful situations is different. I am on a shorter fuse. Additionally, I haven’t been writing as much lately, which I’m realizing is a direct correlation with not having my quiet time. This is where I can reflect, pray and tune-in to find out what I should write about.

They often say that you can’t tell how important something is until you do without it, and boy, can I tell a difference. Life is hectic. Finding five minutes can be challenging. Weekends are full (and I don’t even have kids). Add children to the mix and I’m sure finding one minute is a struggle.

But today I want to challenge you to try. Try and find five minutes of quiet. Say no to a weekend invitation, put the kids in front of a movie, wake up a little earlier. Reflect upon the good in your life, read a bible verse (even just one), or pray.  I can almost guarantee that your five minutes will turn into ten, into fifteen. Then you’ll start to look forward to this time. You’ll see the difference it makes in your life and when you go without it, you’ll know the impact it has on you.

So today, I am resetting the clock. OK, five minutes I’m taking you back, now.